Inner Soull Healing Blog

Reiki for Better Sleep: How Energy Healing Supports Rest
We’ve all had nights where our minds just won’t switch off. Stress, overthinking, and the weight of the day can keep us tossing and turning long after bedtime.

How the Universe and Reiki Changed My Life
For as long as I can remember, I’ve felt there was more to life than what we can see with our eyes. I often looked to the stars and the universe for signs, guidance, and reassurance.

How Reiki Helps with Stress
Stress is something almost everyone experiences—but just because it’s common doesn’t mean it has to control our lives. When stress builds up, it doesn’t just affect our mood—it shows up in our bodies, our energy, and even our relationships.

When Your Aura Feels Cloudy The Subtle Signs of Blocked Light
Sometimes it’s not just your mood that feels heavy—it’s your whole presence. The way you walk into a room, the way others respond, even the way you sense yourself. That’s the aura speaking.

When Energy Gets Stuck
Have you ever felt like you’re moving through life with the brakes half on—your body present, but your spirit caught somewhere behind?


What Is Reiki & How Can It Help You Heal?
Are you feeling drained, anxious, or disconnected lately?
It could be a sign that your energy is out of balance.

What to Expect in Your First Reiki Session at Inner Soull
What to Expect in Your First Reiki Session at Inner Soull
Are you curious about Reiki but unsure what actually happens during a session?
At Inner Soull in Hackney, East London, I create a calm, welcoming space where you can fully relax, let go, and receive energy healing at your own pace.

Understanding the 7 Chakras A Guide to Energy Alignment
Your chakras are the energetic gateways between your body and spirit. When one or more are blocked or imbalanced, you may feel it emotionally, physically, or spiritually.

Distance Reiki & Energy Healing Can It Really Work Remotely?
Wondering if distance Reiki really works? Discover how remote energy healing supports your wellbeing—wherever you are.