Which Chakra Needs Healing?

The 7 Chakras & Signs They May Be Blocked

Let’s explore each chakra and the signals your body and spirit may be sending when it needs healing:

1. Root Chakra (Muladhara) – Grounding & Safety

Location: Base of the spine
Signs of Imbalance:

• Feeling anxious or unsafe

• Financial stress

• Disconnection from your body

• Overthinking or panic

You might say:

“I just don’t feel stable right now.”
“I can’t relax or slow down.”

Healing Tip: Grounding practices, walking barefoot on grass, and Root Chakra Reiki help reconnect you to the earth and yourself.

2. Sacral Chakra (Svadhisthana) – Emotion & Creativity

Location: Below the navel
Signs of Imbalance:

• Mood swings or emotional numbness

• Lack of pleasure or intimacy

• Creative blocks

• Shame or guilt

You might say:

“I don’t feel joy or excitement anymore.”
“I’m stuck creatively or sexually.”

Healing Tip: Movement, water rituals, and sacral-focused Reiki can support emotional release and creativity.

3. Solar Plexus Chakra (Manipura) – Confidence & Power

Location: Upper abdomen
Signs of Imbalance:

• Low self-esteem

• Control issues or people-pleasing

• Anger or frustration

• Digestive issues

You might say:

“I don’t feel in control of my life.”
“I second-guess myself constantly.”

Healing Tip: Reiki for the Solar Plexus helps ignite your inner fire, confidence, and sense of purpose.

4. Heart Chakra (Anahata) – Love & Compassion

Location: Center of the chest
Signs of Imbalance:

• Grief or emotional heaviness

• Difficulty trusting or forgiving

• Loneliness or emotional walls

You might say:

“I feel disconnected from others.”
“I’m holding onto pain from the past.”

Healing Tip: Reiki opens the heart space gently, supporting forgiveness, self-love, and connection.

5. Throat Chakra (Vishuddha) – Communication & Expression

Location: Throat
Signs of Imbalance:

• Difficulty expressing thoughts or truth

• Feeling misunderstood or silenced

• Sore throat or tension in the neck

You might say:

“I can’t speak up for myself.”
“I feel like I’m hiding my truth.”

Healing Tip: Reiki for the throat chakra helps you express with clarity and confidence.

6. Third Eye Chakra (Ajna) – Intuition & Insight

Location: Between the eyebrows
Signs of Imbalance:

• Mental fog or overthinking

• Disconnection from intuition

• Trouble making decisions

You might say:

“I don’t know what to do or trust.”
“I feel disconnected from my inner guidance.”

Healing Tip: Reiki helps clear mental energy and reconnect you with your inner knowing.

7. Crown Chakra (Sahasrara) – Spiritual Connection

Location: Top of the head
Signs of Imbalance:

• Feeling lost or purposeless

• Lack of inspiration

• Disconnection from higher self or spirit

You might say:

“I feel stuck in life.”
“Nothing feels meaningful right now.”

Healing Tip: Reiki for the crown chakra opens your connection to the divine, bringing peace, clarity, and spiritual alignment.

How Reiki Can Help Realign Your Chakras

At Inner Soull in Hackney, each Reiki session includes chakra assessment and balancing. Whether you’re dealing with anxiety, emotional overwhelm, or just feeling out of tune, Reiki can help bring you back into flow.

You don’t have to figure it all out alone—your energy will guide the healing.

Ready to Rebalance Your Chakras?

Book Your Chakra Healing Reiki Session Now
In-person sessions in Hackney or Distance Reiki from anywhere in the world