Frequently asked questions.

What is Reiki?

Reiki is a gentle, hands-on (or hands-above) energy healing technique that originated in Japan. It works by channeling universal life energy through the practitioner’s hands to help restore balance, release stress, and support physical, emotional, and spiritual healing.

What happens during a Reiki session?

During a session, you’ll lie fully clothed on a comfortable table in a quiet, peaceful setting. I will place my hands lightly on or just above your body in a series of positions. Most clients experience deep relaxation, warmth, or a tingling sensation as the energy flows.

Is Reiki safe?

Yes! Reiki is 100% safe and non-invasive. It works in harmony with any medical or therapeutic treatments you may be receiving and is suitable for all ages.

What should I wear or bring?

Wear loose, comfortable clothing. No need to bring anything—just arrive with an open mind and a willingness to relax. You’ll remain fully clothed throughout the session.