What Is Reiki & How Can It Help You Heal?

Written By lauren barnes

Reiki is more than just a relaxing experience—it’s a powerful form of energy healing that helps align your body, mind, and spirit.

Originating in Japan over a century ago, Reiki uses gentle hand placements to channel universal energy into the body, helping to remove blockages and promote deep healing.

At Inner Soull in Hackney, I use Reiki to support you in reducing stress, calming anxiety, and bringing your energy back into balance.

What Are the Benefits of Reiki?

  • 🌿 Eases anxiety and stress

  • 💫 Supports emotional release

  • 🌙 Helps with better sleep

  • 🔮 Encourages spiritual connection

  • ✨ Restores balance to your chakras and energy field

Whether you're navigating emotional burnout, physical fatigue, or simply seeking clarity, Reiki can help you reconnect with your inner self.

lauren barnes
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What to Expect in Your First Reiki Session at Inner Soull